A house-made vegan lasagna is without doubt one of the greatest plant-based recipes you’ll be able to flip to, proper? Oh these wealthy layers of pasta, veggies, and plant-based cheese are so satisfying and comforting. A plant-based wholesome lasagna recipe can fulfill the entire household—all you need to do is pair it with a salad and also you’re set for a scrumptious, nutritious meal. The leftovers are wonderful too.
On this recipe for Swiss Chard Pecan Vegan Lasagna, I show-cased a Swiss chard from my backyard, which is on the market in lots of supermarkets and farmers markets yr spherical. Swiss chard is without doubt one of the best issues to develop in your backyard, and it survives in cooler, in addition to hotter climate. Nuts like pecans can create a “meaty” texture in pasta sauces, because it does on this vegetable lasagna recipe. Use this easy Swiss Chard Pecan Vegan Lasagna recipe for inspiration to prepare dinner out of your pantry. Primarily based on primarily pantry substances, you’ll be able to take pleasure in this scrumptious meal any night time of the week. When you don’t have Swiss chard, merely swap it out for different leafy greens you’ve available, too—similar to spinach, kale, or collards.
I’m an enormous fan of “cooking out of your pantry”—the idea of constructing easy, rustic meals out of seasonal, native meals and shelf-stable substances that you just preserve available. That is the way in which individuals have been cooking for hundreds of years, earlier than the appearance of supermarkets and cookbooks. It’s the idea of “making one thing out of nothing,” but these are a number of the greatest dishes on the planet. A good way to make use of this technique is with veggie lasagna. You may take any seasonal vegetable and layer it with noodles, a aromatic tomato herb sauce, nuts, and plant-based cheese. So, why don’t you strive cooking out of your pantry at this time? Begin with this straightforward recipe that makes use of a couple of staples and some recent substances which are available yr spherical.
Swiss chard is one among my favourite substances. Watch my video under on my favourite methods to make use of this nutrient-rich vegetable in your food regimen.
Step-By-Step Information:
Description
Primarily based on pantry staples and recent Swiss chard, this straightforward, hearty recipe for Swiss Chard Pecan Vegan Lasagna is a wholesome lasagna recipe that your complete household will love.
Pecan Tomato Sauce:
Fillings, Toppings:
- Warmth olive oil in a big sauté pan or dutch oven.
- Sauté onion, bell pepper, and garlic for 8 minutes.
- Add Italian seasoning, black pepper, and sea salt (if desired), stirring effectively.
- Add diced tomatoes with liquid, tomato sauce, and 1 cup of the bottom pecans. Stir sauce effectively and warmth for 3 minutes.
- Preheat oven to 350 F.
- Layer the next substances in a 13 X 9-inch baking dish, sprayed with non-stick cooking spray:
4 sheets of dry lasagna noodles
Half of the chard
Half of the tomato vegetable combination
Half of the plant-based cheese
Repeat the layers in order that there are two layers. - Cowl with foil and bake for 45 minutes.
- Take away foil, sprinkle with remaining ¼ cup pecans, and bake uncovered for an extra quarter-hour.
- Take away from oven, sprinkle with chopped parsley (optionally available), slice into squares, and serve.
Notes
*Grind pecans in a meals processor or blender only for 1-2 seconds till finely floor, in regards to the consistency of sand. Alternatively, you’ll be able to finely chop with a knife.
- Prep Time: quarter-hour
- Cook dinner Time: 1 hour
- Class: Entree
- Delicacies: American, Italian
Diet
- Serving Measurement: 1 serving
- Energy: 380
- Sugar: 7 g
- Sodium: 230 mg
- Fats: 22 g
- Saturated Fats: 4 g
- Carbohydrates: 44 g
- Fiber: 9 g
- Protein: 9 g
Key phrases: vegan lasagna, swiss chard
For different plant-based pasta recipes, try the next:
Vegan Cauliflower Spinach Lasagna
Vegan Baked Mediterranean Lasagna
Vegan Pasta with Roasted Greens
Mushroom Bomb Lentil Pasta
Vegan Bolognese with Lentils and Walnuts
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