Flex Lewis, a 212 bodybuilding celebrity, intends to rework his physique over the subsequent 4 months. In a latest Instagram publish, Lewis introduced his plans to get in the most effective form of his life post-bodybuilding, the place he hopes to be greater, stronger, and sooner than ever.
“It is a true problem, with the final problem it was 2018 in my final Mr Olympia prep. That is one thing I’ve missed, and anybody impressed to begin their very own journey/ transformation let’s all do it collectively,” shared Flex Lewis.
Lewis constructed a profitable profession within the 2000s with surprising mass, dry conditioning, and muscle maturity. He’s well-known for his intense coaching strategies in addition to his large forearms and biceps. Throughout his respective tenure, Lewis left nothing within the tank, having not solely secured seven 212 Olympia titles however defeated heavy hitters who shared the stage with him, corresponding to Derek Lunsford, Shaun Clarida, and Kamal Elgargni.
Given his success in 212 Bodybuilding, all indicators pointed to Flex making an attempt out the Open. And regardless of rumors about his potential change, it by no means materialized. As a substitute, Lewis determined to retire on high final Might. He’s loved retirement since stepping away however has saved up together with his coaching and physique. With all that Flex has completed, he mentioned the one means he’d return is for a seven-figure payday.
Flex Lewis is now able to as soon as once more rework his physique. His birthday is Nov. 15, and he has made it clear he plans to incorporate followers on his journey to changing into greater, stronger, and sooner.
“The Large 4-0 is Coming, It’s Time for a Problem!” – Flex Lewis Proclaims Physique Transformation Objective
In response to Lewis, he plans to showcase this journey on Instagram and YouTube. Earlier than turning 40, he’s aiming to change into greater, sooner, and stronger. Lewis’ main purpose is to raised his cardiovascular well being.
“July 1st, I’ll be doing my very own private problem and I might like to welcome you guys with me on that journey. Once more, you don’t need to observe a selected problem simply do your problem and commit your self to the method. Nov. 15 goes to be my birthday, I’ll be turning the large 40. And on that day, I need to be in the most effective form I’ve been in plenty of years, I need to be stronger, sooner, rather more higher trying.”
“We will likely be doing lots of issues that mentally, bodily tax me, and I’m very a lot trying ahead to the problem. The final time you adopted me was on the 2018 Mr. Olympia prep the place clearly you already know, I held my hat up and left it on the stage at the moment. You guys have been asking for numerous challenges and diets, so right here it’s,” shared Flex Lewis.
Shifting ahead with the problem, Lewis intends to check out totally different sports activities with the world’s greatest athletes.
“The BIG 4-0 is coming in a couple of months and it’s TIME for a Problem!!!
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I’ve been speaking and doing extra issues exterior of my wheel home, doing issues that excite me and on the similar time scare me. Attempting new avenues I’ve found a brand new love. That love is for my podcast @straightouttathelair.
By no means did I believe I be a podcast host, as most know I by no means went on many in my entire profession.
This has now set the tone of what else can I find out about myself throughout a challange, a journey all while changing into the most effective model of myself a much bigger, stronger, sooner model of myself.
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Though getting myself again into nice bodily form, my plan is to even be in the most effective cardiovascular form. I will likely be coaching with the worlds greatest athletes in numerous sports activities, my hopes are to find a model of myself I’ve not but seen. And most significantly having the most effective mindset throughout this journey will likely be one thing I strongly give attention to.
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Observe on ALL socials from:
– Instagram (right here)
– The NEW YouTube channel the place all of the vlogs and coaching will name it’s dwelling (Please Subscribe)
– Podcast: Straight Outta The Lair
– My personal FACEBOOK web page:
Flextraordinary Challange
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The personal Fb web page is the place I will likely be sharing many of the stuff. But I will likely be posting on all platforms nearly all of the challange will likely be on there. I’ve some thrilling issues in retailer. ALL FREE even when that needed to be mentioned.
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There’s no plans, it cookie cutter diets this can be a dedication to oneself. Your path is yours as mine is mine. Simply decide to see the most effective model of you and you’ll actually be shocked simply how a lot you possibly can obtain.” Flex Lewis shared.
Flex Lewis isn’t the one high-profile bodybuilding veteran eager on reworking his physique. Former four-time Mr. Olympia Jay Cutler has dominated discussions on-line together with his ‘Match-for-50’ problem. Cutler’s birthday is in August and he’s misplaced 15 kilos on the journey. Judging by Cutler’s newest replace, it seems he’s properly on his solution to presenting top-of-the-line 50-year-old physiques ever seen.
Just like Flex Lewis’ problem standards, Nineties standout Kevin Levrone can be reworking his physique and way of life. Final 12 months, he laid out the 12-week health problem he dedicated to. He’s shared plenty of endurance-based coaching periods for cardiovascular well being, agility, and endurance.
RELATED: Flex Lewis Shares Prime 3 Actions to Construct Olympia-Worthy Chest: “Management Is Key”
Contemplating Flex Lewis’ affect on the game in retirement, his health problem is bound to encourage his followers who final noticed him in motion on the 2018 Olympia the place he received his remaining title.