Lenny Kravitz’s NSFW music video for his newest single “TK421” has caught the eye of the world because the musician comes near baring all of it.
Within the opening scene of the video, the 59-year-old artist unabashedly rolls away from bed absolutely bare. He then goes about his morning routine because the melody commences, accompanied by the four-time Grammy winner’s vocals.
Kravitz is seen dancing across the room with out inhibition, brushing his enamel and gyrating on his mattress – with one bathe scene coming dangerously near exposing his bare physique.
When Kravitz does dress, he opts for a pair of brown leather-based trousers – little question reminding followers of the time the same pair cut up vast open as he squatted on the entrance of the stage throughout a gig in 2015.
“TK421” is the primary single from Kravitz’s upcoming album, Blue Electrical Gentle. Scheduled for launch in March subsequent yr, it marks his return to the studio after a five-year hiatus and can also be his first-ever double album.
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Shock issue apart, there’s no denying how spectacular the singer’s finely sculpted, tattooed physique is, particularly given his age.
Listed here are the 59-year-old’s secrets and techniques to remaining match and youthful.
Lenny Kravtiz’s exercise routine
In a 2020 interview with Males’s Well being, Kravitz mentioned, “My greatest form isn’t behind me, it’s in entrance of me proper now. We hold shifting that bar as we become older.”
Kravitz claims that he owes his impeccably chiselled physique – full with washboard abs – to his energetic outside way of life on the island of Eleuthera within the Bahamas. A typical day will see him biking across the island, paddle boarding and strolling, in keeping with GQ Australia.
He has additionally been working with private coach Dodd Romero for the reason that late Nineties, with their exercise routine incorporating loads of cardio and weight coaching periods 5 to 6 days per week.
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Uncooked diets and chopping out sugar
Kravitz mentioned in earlier interviews that he’s very acutely aware about what he places in his physique.
Following a strictly plant-based food regimen, Kravitz takes it a step additional by choosing a predominantly uncooked food regimen when attainable. Based on GQ, he has experimented with lengthy durations of consuming completely uncooked meals, and fully chopping out fruit sugars by solely consuming greens. He reportedly nonetheless indulges within the odd carb-laden cheat meal although – normally bread, pasta, pancakes or waffles.
To maximise and assure the dietary worth of his meals, he additionally farms and harvests fruits and veggies himself on his properties in Brazil and the Bahamas.
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Natural skincare
In 2020, Kravitz revealed {that a} common ingredient in his full-body skincare routine is sand from the Bahamas. “It’s very, very, very powdery, very, very superb,” he advised Vogue. “So once I’m within the ocean, and I wish to scrub my physique, I exploit the sand.”