Comply with Us On Fb:
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On a high-protein weight loss plan? Attempt considered one of our protein-rich recipes for a filling lunch or dinner from spinach omelette rooster and pasta and quinoa with greens
I hope you want all of the recipes ♡
3 excessive protein meals for weight reduction
1 low carb excessive protein breakfast (spinach omelette) 290 energy (1 serving)
Elements
1 medium inexperienced onion
2 ounces grape tomatoes
1 ounce spinach
salt and black pepper
3 eggs
1 ounce cottage cheese
1/2 teaspoon basil pesto
2 rooster with pasta 370 energy (1 serving)
Elements
2 medium carrots
1/4 medium purple onion
1/2 tablespoon parsley
1/4 medium purple bell pepper
salt and black pepper
1/4 teaspoon italian seasonning
3 tablespoon water
2 ounces cooked pasta
4 ounces rooster breast
1/4 teaspoon italian seasoning
1/2 ounces feta cheese
3 simple vegetable fried quinoa 390 energy (1 serving)
Elements
1/3 cup quinoa rinsed
1/4 teaspoon curry
salt
1/2 small white zucchini
1/4 medium purple bell pepper
1/4 medium purple onion
1 small carrot
1 garlic
1/2 teaspoon ginger grated
4 ounces shrimp peeled and deveined
1/4 teaspoon garlic powder
black pepper
2 egg whites
parsley
1 tablespoon low sodium soy sauce
I hope you want all of the recipes ♡
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